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Reana Foods

Organic + Protein flour 1kg

Organic + Protein flour 1kg

Regular price Rs.608.00 PKR
Regular price Rs.675.00 PKR Sale price Rs.608.00 PKR
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REANA ORGANIC + PROTEIN FLOUR

Pure , Nutritious And Everday

3X MORE PROTEIN PER 100g ROTI*

LOW GLYCEMIC INDEX

31.4% PROTEIN | 17.41% DIETARY FIBER

CHOLESTEROL-FREE | ZERO TRANS FAT

Power Your Everyday Nutrition Naturally

Reana Organic + Protein Flour is a premium, nutrient-rich flour specially developed for families seeking healthier everyday nutrition without compromising on taste. Laboratory tested by PCSIR, it contains an exceptional 31.4% protein and 17.41% dietary fiber, making it an outstanding choice for balanced daily nutrition.

With 3X more protein per 100g roti*, every meal helps support muscle health, promotes longer-lasting fullness, and provides sustained energy throughout the day. Its low glycemic index, combined with high protein and dietary fiber, promotes a slower release of carbohydrates, supporting a healthier blood sugar response as part of a balanced diet.

Naturally cholesterol-free, zero trans fat, and low in fat, Reana Organic + Protein Flour is a wholesome plant-based source of protein that fits perfectly into a heart-conscious lifestyle. It is ideal for preparing soft rotis, chapatis, parathas, breads, and a variety of homemade recipes.

Choose Reana Organic + Protein Flour to transform every meal into a nourishing source of protein, fiber, and sustained energy—because good health begins with the food you eat every day.


Nutritional Information (Per 100g)

  • Energy: 360 kcal
  • Protein: 31.4 g
  • Carbohydrates: 53.6 g
  • Dietary Fiber: 17.41 g
  • Total Fat: 2.4 g
  • Trans Fat: 0 g
  • Cholesterol: 0 mg

Suggested Recipe – Soft & Nutritious Rotis

Ingredients (Makes 14–15 Rotis)

  • 250 g (2 cups) Reana Organic + Protein Flour
  • 180–200 ml lukewarm water (adjust as needed)
  • 1 tsp olive oil or cooking oil (optional, for extra softness)

Method

  1. Place the flour in a mixing bowl.
  2. Gradually add lukewarm water while mixing until a soft, smooth dough forms.
  3. Add the oil (optional) and knead for 8–10 minutes.
  4. Cover the dough with a damp cloth and allow it to rest for 15–20 minutes.
  5. Divide into equal portions and roll into thin, even rotis.
  6. Cook on a preheated hot tawa over medium-high heat for 30–40 seconds on each side until the roti puffs.
  7. Serve warm. Brush lightly with olive oil or ghee if desired.

Chef's Tips

No added salt required—ideal for those who prefer to reduce sodium intake.

Use lukewarm water for softer rotis.

Resting the dough improves texture and softness.

Store cooked rotis covered to keep them soft and fresh.


Key Benefits

  • 3X MORE PROTEIN PER 100g ROTI*
  • LOW GLYCEMIC INDEX
  • 31.4% PROTEIN
  • 17.41% DIETARY FIBER
  • CHOLESTEROL-FREE
  • ZERO TRANS FAT

 

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