Pure, Nutritious
& Everyday.

Pure • Nutritious • Everyday

Good food belongs in everyday life: in the roti served warm at lunch, the breakfast that starts a busy morning, and the familiar treats shared over tea.

Reana Foods brings together gluten-free flour, multigrain atta, protein flour, diabetic flour, seeds, muesli and gluten-free bakery products for households across Pakistan. Explore foods for your cooking routine, compare ingredients and nutrition, and find something that belongs on your family’s table.

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When Everyday Food Becomes Everyday Nutrition

Choosing food is personal. One household may need a gluten-free flour for daily chapati. Another may be looking for a multigrain blend, diabetic flour or a low GI flour, a protein-focused flour or an easier breakfast. Sometimes, the search is simply for a favorite cookie that fits a gluten-free diet.

At Reana Foods, our range connects these different needs with the meals people already know and enjoy. Start with how you cook, what you like and the ingredients that suit you. Then choose the products that fit your routine.

Our collection includes both gluten free products (we produce gluten free products in gluten free dedicated facility to avoid any contamination risk. Our gluten free products are laboratory tested and gluten free certificate are pasted with all gluten free product pages) and products made with gluten-containing grains. Each product should be selected according to its own ingredients, allergen information and label.

Find the Right Flour for Your Kitchen

Gluten-Free Flour for Roti, Chapati and Everyday Cooking

Roti is more than a side dish in a Pakistani home. It is part of the rhythm of family meals. Reana All Purpose Gluten Free Flour offers an alternative for preparing this familiar staple without using regular wheat atta.

The listed blend brings together ingredients including rice flour, corn starch, chickpeas, tapioca, moong beans, millet, sorghum, guar gum and psyllium husk. Follow the product’s preparation guidance for kneading, resting and cooking the dough.

Choose the 1kg pack or explore the larger pack and bundle options currently available in our store.

Explore All-Purpose Gluten-Free Flour

Gluten Free Baking Flour for Homemade Favorites

A cake for a celebration. Cookies for the weekend. A homemade pizza to share. Reana Gluten Free Baking Flour gives home bakers a dedicated blend to explore these recipes.

Its listed ingredients include corn starch, rice flour, tapioca, potato starch and guar gum. Use a recipe developed for gluten-free baking, since the liquid, binding ingredients and preparation method can differ from a wheat-flour recipe.

Discover Gluten-Free Baking Flour

Multigrain Atta for the Family Table

For households that enjoy wheat-based roti, Reana Multigrain Flour brings grains and seeds into a familiar daily food. Explore the 1kg and 5kg options and compare the ingredient list for the pack you choose.

Serve your multigrain chapati with the foods your family enjoys, from daal and seasonal vegetables to yogurt, eggs or a home-cooked curry. It is a practical way to introduce variety through something already on the table.

Reana’s listed multigrain blends contain wheat and are not suitable for a gluten-free diet.

Shop Multigrain Flour 5kg

Protein Flour for Everyday Recipes

If you are comparing flours by their protein content, explore Reana Protein Flour. It offers another way to plan the ingredients used in your daily roti, chapati and homemade recipes.

Check the product’s nutrition information, serving size and ingredient list when deciding how it fits into your meals. A flour’s values per 100g of dry product should not be confused with the nutrition in one cooked roti.

Explore Reana Protein Flour

Diabetic Flour: Make an Informed Choice

Shopping for diabetic flour means looking beyond the product name. Ingredients, total carbohydrates, fiber, serving size and the rest of the meal all deserve attention.

Explore Reana’s diabetic flour options and review the information for the exact pack you intend to buy. If you follow a diabetes meal plan, discuss how the product fits your portions with your dietitian.

View Premium Diabetic Flour 1kg

Barley Flour: Familiar Jau ka Atta

Reana Barley Flour offers the familiar character of jau ka atta for recipes that call for barley. Explore its flavor in your home cooking and follow recipe-specific guidance when combining it with other flours.

Barley contains gluten, so this product belongs in our general flour range rather than a gluten-free shopping selection.

Explore Barley Flour

Breakfast, Seeds and Everyday Pantry Essentials

An enjoyable routine can begin with a few well-chosen ingredients. Reana’s superfoods collection includes Swiss Style Muesli, chia seeds, pumpkin seeds and psyllium husk, also known as ispaghol or isabgol.

Browse muesli for breakfast, chia seeds for puddings and recipe preparation, and pumpkin seeds for adding texture to salads or breakfast bowls. Explore psyllium husk for uses described on its pack and in suitable recipes.

Check individual labels for ingredients and allergens. Products in the same collection can have different dietary characteristics, and a breakfast blend should be assessed as a complete product.

Shop Seeds, Muesli and Pantry Essentials

Gluten Free Bakery for Tea Time and Celebrations

Food is also about enjoyment: the biscuit beside a cup of chai, the cake cut at a birthday, and the dessert passed around after dinner.

Explore Reana’s gluten-free bakery collection, including Choco Chip, Butter n Bounty, Morocco and Salted Zeera cookies, Nan Khatai, Assorted Bliss Cookies and cake rusk. For celebrations and dessert occasions, browse brownies, cakes, cupcakes, donuts, Swiss rolls, sundaes and Three Milk Cake.

Choose by flavor, pack size and occasion, and check availability for your location before ordering fresh bakery products. Review the individual ingredient and allergen information, since gluten-free products may still contain ingredients such as milk, eggs or nuts.

Explore Gluten-Free Bakery

Bring Variety to Dinner with Gluten Free Pasta

For a change from roti and rice, explore Reana Fettuccine Pasta. Build your meal around a tomato sauce, vegetables or another combination you enjoy, following the cooking instructions on the pack.

When preparing a gluten free meal, check the sauces, seasonings and other ingredients as well as the pasta itself.

Shop Fettuccine Pasta 500g

Learn Alongside Your Food Choices

The Reana Foods Nutrition Academy brings together reading on food, ingredients and everyday eating. Explore its topics, including gluten-free living, protein foods, family nutrition, recipes and food science.

Use the Academy to ask better questions about the food you buy: What is in this flour? How much is one serving? Which ingredients matter for my household? What changes when I prepare the recipe?

For advice about a diagnosed condition or an individual dietary requirement, speak with a qualified healthcare professional.

Visit the Nutrition Academy

Explore Reana Foods Online in Pakistan

Browse our flours, breakfast products, seeds, pasta and bakery collection in one place. Compare pack sizes, read product information and check the delivery options for your address.

Whether you are planning the week’s meals or choosing something for a special occasion, begin with food that fits your kitchen and the people around your table.

Reana Foods — Pure • Nutritious • Everyday.

Find Your Everyday Favorites

Frequently Asked Questions

What does Reana Foods sell?

Reana Foods sells gluten-free all purpose and baking flours, multigrain atta, protein flour, diabetic flour, barley flour, seeds, psyllium husk, muesli, pasta and gluten-free bakery products.

Are all Reana Foods products gluten free?

No. Reana offers a gluten free range alongside other products. Barley flour and the listed wheat-containing multigrain blends are not gluten-free. Check the specific product label and allergen information before buying.

Which Reana flour should I explore for gluten-free roti?

Start with Reana All-Purpose Gluten-Free Flour and follow its preparation instructions. For cakes and other baking recipes, explore the separate Gluten-Free Baking Flour.

Is multigrain flour the same as glutenfree flour?

No. “Multigrain” describes a blend of grains; it does not establish that the product is gluten-free. Reana’s listed multigrain products contain wheat.

Where can I find ingredients and nutrition information?

Refer to the label on your pack and the relevant product page. Contact Reana Foods if information is missing or if the page and pack differ.

Can I order Reana Foods online in Pakistan?

Yes. Order through the Reana Foods website. Check current shipping terms and confirm whether fresh bakery products can be delivered to your address. However, at the same time reana foods products are available in modern trade across Pakistan. With major cities like Lahore, Karachi, Islamabad, Peshawar, Sahiwal, Quetta, etc